Lifestyles Health & Fitness
Our Lifestyles Health & Fitness facilities offer a superbly equipped air-conditioned gym, indulgent spa and extensive exercise programme to help you get in shape and feel fit and healthy.
The Lifestyles Gym offers state-of-the-art Technogym cardiovascular and resistance equipment, to tone, shape and strengthen, plus a great new contemporary look. It's relaxed and friendly environment makes it perfect for the first time user or fitness fanatic alike. Come and try the new functional training area, as well as the dedicated free weights section.
The Lifestyles Spa is the place to head for a pamper and cleanse after your workout. Relax in the spa pools, sauna or steam room, or top up your tan on the fast tanning power tower.
The Lifestyles Studio offers a great space to work out in. The extensive Lifestyles Exercise Programme includes a range of aerobic, conditioning and holistic classes to suit all ages and fitness levels - you can be sure to find something that fits perfectly with your lifestyle.
Classes take place seven days a week and are taught by professional instructors who can help and advise on how to achieve your objectives.
EXCEL Junior Fitness
Our EXCEL junior fitness programme offers challenging keep fit opportunities for 11-18 year olds. It's designed to be inclusive and fun, so that every young person can enjoy the sessions, regardless of ability. Take a look at the EXCEL Programme.
You can use our facilities on a pay as you go basis, but if it's membership you're after, we have a number of packages available to suit your lifestyle.
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|Last updated: 06/11/13 at 14:39:48
Office use only: 6/2014-06-01